Thursday, March 18, 2010

Some things you can't hide

My lack of sleep, headache, and stress level is catching up with me, or my eyes. The deark circles under eyes are a telltale sign that you aren't taking care of yourself.

I woke up way too early this morning so I finally decided to make good use of the time and got on the treadmill. Of course then I was tired all day but maybe I"ll sleep good all night tonight.

So friends, don't let your eyes look as bad as mine have...sleep, eat right, drink plenty of fluids.

God I sound like my mother. Or Barbara Walters.

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