Friday, December 04, 2009

Pick and Choose

Somewhere recently I read an article giving advice about the best way to lose belly fat.

Give me a break – you can’t spot reduce. You lose where you lose and as most women know the first place is always the boobs. Not that I mind, but it wouldn’t be the first place I prefer to have a noticeably less amount of extra. How about the belly or even the face?

I am lucky in that my weight is all in the belly which is supposed to be the easiest to lose (yeah right), but unlucky as it is also the most unhealthy spot to carry it, i.e. heart, etc.


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